Aligned Woman Rising
This podcast is for women ready to clear emotional and energetic blocks, reconnect with their true selves, and create a life that feel deeply aligned.
Join Toni a Kinesiologist, Energy Healer & intuitive guide, each episode offers real conversations, healing activations, and tools to help you move from stuck and overwhelmed to soul-led and empowered.
Whether you're navigating midlife shifts, exploring your spiritual journey or simply craving more from life, these episodes will support you in returning home to yourself and awakening the woman you cam here to be.
Follow along on instagram www.instagram.com/tonibkinesiology/
Episodes
14 episodes
How I Developed My Intuition + Practical Steps for You to Start Today
In this deeply personal and powerful episode, Toni shares how she went from losing her marriage, family, and identity to rebuilding a life filled with alignment, purpose, and intuitive guidance. Over the past decade, she has develop...
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17:03
Your Daily Intuition Activation Process
Clear the noise. Strengthen your inner voice.This isn’t just a meditation, it’s an energetic activation designed to reawaken the deepest guidance you already have within you. In just a few minutes, you’ll clear the energetic blocks, quie...
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Episode 12
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6:36
Your Intuition is Speaking- Are You Listening?
What if the most powerful guidance you’ll ever receive is already inside you and you’ve been ignoring it?In this episode, I share how to develop your intuition so you can trust it in every area of your life from relationships and busines...
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Episode 11
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6:41
When You're Tired of Holding It All Together - The Shift That Changes Everything
If you’ve been holding it all together for everyone else pushing through, overthinking every decision, and gripping tightly to the plan, you’re not alone.For years, I lived in a place where I thought I was just being organised and ...
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Episode 10
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13:37
The 3 Daily Habits That Keep Me From Slipping Back into Survival Mode
If you’ve ever felt foggy, disconnected, or stuck in survival mode, this episode is for you.After a decade of living in making a conscious decision to live more and more in alignment, I’m sharing the exact daily practices I use to stay c...
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11:16
I used to have Anxiety, here's what helped me heal!
In this heartfelt episode, I share a personal story about my journey with anxiety and how I moved from living with daily anxiousness to feeling safe, grounded, and empowered in my life.You’ll learn why anxiety is often rooted in a deep ...
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Episode 9
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10:01
The Phrase That Rebuilt My Life
In this potent and soul-baring episode, I take you behind the scenes of the moment that changed everything.I’m sharing the exact process I used to rebuild my life from the ground up a process I still use to this day to mani...
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13:25
The Game Changer: Activating Your Deepest Intuition
Have you ever looked at other women and thought, “How do they trust themselves so deeply?”This episode is the game changer — the key to becoming that woman.Toni shares her personal story of reconnecting with her intuitive gifts an...
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Episode 7
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14:04
What to Do When You're Burnt Out and Questioning Everthing
In this deeply personal episode, I share the exact process that helped me move from burnout, confusion, and constant second-guessing… into calm, clarity, and a renewed sense of alignment.If you’ve been doing all the right things—journali...
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Episode 6
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7:02
Shifting from overwhelm & overthinking to certainty!
If you’ve ever felt stuck in spirals of overthinking, self-doubt, or overwhelm—you’re not alone. In this episode, I share my personal journey with anxiety and the deeper reasons why so many women struggle to trust themselves and the...
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Episode 5
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19:28
Activate Your Inner Knowing: A Practice to Tune into What's Right for You.
What if you could confidently know what’s right for you — not based on logic, fear, or others’ opinions, but from a deep place within? In this episode, I guide you through a gentle yet powerful practice to help you activate your own inner knowi...
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Episode 4
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10:10
Releasing Self Doubt & Allowing Your True Self to Shine
Self-doubt shows up in so many subtle ways — second-guessing yourself, procrastinating on things that matter, overthinking conversations, and feeling like you’re never quite ready. In this episode, we explore the real reasons self-doubt lingers...
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Episode 3
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18:10
You're Not Broken, You're Just Out of Alignment!
There was a time in my life when I truly believed something was wrong with me — that I was broken. Maybe you’ve felt that way too. In this episode, I’m sharing a deeply personal story of how my world crumbled and how I came to understand that w...
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Episode 2
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7:28
From Surviving to Thriving: My Healing Journey
In this first episode, I’m opening up about the journey that brought me to this work — the turning points, the healing, and the deep remembering of who I really am.I share how my son’s health challenges over 20 years ago led me to natur...
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Episode 1
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5:01